Pedal or Pedal Assist- Which Mountain Bike do you Prefer?According to Bosch there are Three Classes of Ebikes Class 1: eBikes that are pedal-assist only, with no throttle, and have a maximum...
6 Benefits of High Intensity Interval Training (HIIT)Posted under: Cardio High Report, Health Burns calories efficiently. Short bursts of exercise raise the heart rate quickly, so an intense...